If you find your hair falls out a lot, you are not alone. Millions of people around the world suffer from dry, brittle and weak hair, and there are many reasons and causes for it. In order to stop hair loss, you need to understand and recognize what might be causing the problem. Several reasons which might cause hair loss include tension, working too much, illness, poor dietary habits, too much sun exposure and perms, bleaching of the hair and too much use of hair dyes and tints.
How you can counteract these influences comes in numerous ways, and most if not all are cost effective and easy to implement. Here are some tips you can try to help stop hair loss.
1. Shampoo your hair regularly, using a good quality shampoo(HairCubed Volume Shampoo - Optional). Keeping your hair and scalp clean will promote healthy hair.
2. Give Bio-hair capsules, this will help to promote hair growth and make your hair much stronger.
3. Change your diet and increase your intake of protein rich foods. Eating plenty of fruits, green vegetables and dairy products are an absolute must.
4. It is always important to drink at least eight glasses of water a day, if you can add up to 10, that is a good idea.
5. Use a Tea Tree Shampoo at least twice a week. When you wash and condition your hair, rinse it out completely as residue may build up and leave your hair looking dull and lifeless.
6. Brush your hair Ionic Brush is recommended, Dry, brittle hair means you may have an iron deficiency, so make sure you are eating foods that contain iron. This is an important step and factor in stopping hair loss.
7. Sometimes the cause of hair fall is a lack of zinc in your diet. Overweight people tend to have a zinc deficiency which is related to the body mass index, so if you are an overweight person and your hair falls, you might want to increase your intake of zinc. Look for recipes containing wholegrain flour, they contain adequate amounts of zinc.
8. An interesting fact, is a lack of vitamin B can cause greying, dandruff, and loss of color. Vitamin B group is essential for keeping your hair glossy, healthy, thick and for it's color.
9. Bio Hair Capsules helps your hair grow because it stops the production of DHT. DHT is a hormone which stops the loss of your mane.
And there you have it eight powerful ways to stop hair loss and regrow your mane
Hair loss is a condition that concerns many women as well as men. As with many health conditions, there are a number of different factors that may cause an individual to begin losing hair. Depending on the reasons for the thinning hair, there may be ways to effectively stop hair loss and restore a health head of hair.
It is important to note that when the cause for the impending baldness is due to androgenic alopecia, the chances for reversing the loss are very slim and possibly non-existent. Still, there are a number of products on the market today that claim to at least partially stop hair loss that is caused by this condition. The effectiveness of these products is challenged by some in the medical community, while others support the use of these products with a great deal of enthusiasm.
There are also other reasons why an individual may experience the loss of hair. Prolonged periods of intense stress can have a negative effect on many of the body’s functions, including the growth of hair. If the stress is severe enough, it may cause the hair to begin thinning. When this is the case, the only way to stop hair loss is to address the issues causing the stress and either eliminate them or identify a way to minimize their effect on the mind and body.